- Part-Time Writing by Jason Gutierrez
- Posts
- I'm Not Just 'Dad'. I'm a Husband and…Me.
I'm Not Just 'Dad'. I'm a Husband and…Me.
Maintaining balance between your three lives
Hey there! Welcome to Part-Time Writing, the best newsletter for busy, intelligent professionals writing alongside their nine-to-five. I share stories and insights from my engineering career, writing, and life as a dad of four.
If that sounds up your alley, you can subscribe below (if not, that's cool too, maybe pass it along to someone else who might like it):
Also, feel free to check out my other posts or follow me on Twitter 😎.
A random guy on Twitter gave out some great advice the other day.
When asked:
“For those who are 55+, if you could go back and re-live your 30s/40s again — young kids, demanding career, stretched thin — how would you change how you spent your time and attention, and why?”
One of his answers was:
It’s critical to maintain what I call “the 3 lives”: your life as an individual, your life as a couple, and your life as a family. Too many people sacrifice one or more after having kids and it’s a recipe for trouble. Boundaries are everything!”
As a thirty-something guy with a wife, kids, and a demanding job, this hit home.
I think Nicole and I do better than most at maintaining balance (I may be biased), but we tend to lean toward ‘family life’ more than our personal lives or life as a couple.
Given that we have two kids under two, this is probably normal. Maybe even necessary. Kids command attention, and they need a lot of it.
We’re doing OK for now, but I can see how the focus on myself or my wife could dwindle if not nurtured with intention.
Here’s my plan to make sure I don’t look back on these years without regret.
Life as an individual
Do these things:
Exercise
Eat mostly healthy
Do work that makes me happy
Spend time with good friends
Partake in hobbies for fun, relaxation, and curiosity.
“Not enough time” is not a valid excuse. Even though I’ve embraced my life as a dad, I’m more than that. I’m my own person too.
I need to take care of myself so that I’m happy and at my best.
Life as a couple
Nicole and I are more than Mom and Dad.
We are husband and wife.
We chose each other out of love and respect for one another. I love her, and our relationship deserves attention so that it can flourish.
These are some of the things to keep doing (besides the obvious intimate stuff):
Friendly pillow talk
Texting throughout the day
Calls during our morning commutes
Wake a little early to enjoy 15–20 minutes of silence and coffee together
We’d like to start doing more 1-on-1 date nights (we struggle at the moment). It’s tough with two under two, but we’re working on it.
Life as a family
We’re pretty set on this front.
The plan is to continue to love, support, guide, and have fun together as much as possible.
Family movies
Family dinners
Family game nights
Family walks around the neighborhood
One-on-one time with each of the kids
These are what we like to focus on. Family togetherness is obviously important, but so is that last one. And it’s a real doozy if I’m being honest. Spending one-on-one time with everyone is tough, but they all need it.
Cheers to a life with no regrets.
Best
Jason